Comparing the Effects of Mindfulness-Based Cognitive Therapy and Sleep Psycho-Education with Exercise on Chronic Insomnia: A Randomised Controlled Trial

  • Samuel Yeung Shan Wong
  • , De Xing Zhang
  • , Carole Chi Kwan Li
  • , Benjamin Hon Kei Yip
  • , Dicken Cheong Chun Chan
  • , Yuet Man Ling
  • , Cola Siu Lin Lo
  • , Doris Mei Sum Woo
  • , Yu Ying Sun
  • , Helen Ma
  • , Winnie Wing Sze Mak
  • , Ting Gao
  • , Tatia Mei Chun Lee
  • , Yun Kwok Wing

Research output: Contribution to journal › Article › peer-review

63 Citations (Scopus)

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Neuroscience

Psychology