Comparing the Effects of Mindfulness-Based Cognitive Therapy and Sleep Psycho-Education with Exercise on Chronic Insomnia: A Randomised Controlled Trial

Samuel Yeung Shan Wong, De Xing Zhang, Carole Chi Kwan Li, Benjamin Hon Kei Yip, Dicken Cheong Chun Chan, Yuet Man Ling, Cola Siu Lin Lo, Doris Mei Sum Woo, Yu Ying Sun, Helen Ma, Winnie Wing Sze Mak, Ting Gao, Tatia Mei Chun Lee, Yun Kwok Wing

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Neuroscience

Psychology